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Butt Building Workout With Vicky Justiz
| Experience |
| Intermediate (2-3 years) |
| Time |
| 60 minutes/day |
| Good for |
| Build Muscle, Gain Strength, Increase Stamina, Tone Body |
| Equipment |
| Bodyweight |
| Statistics |
| Average Cardio IntensityAverage Exertion |
| Description |
Source: www.popworkouts.com The Butt Building Workout is an at-home exercise routine for your booty. The workout will help to shape, lift and build your butt. Bikini Model Vicky Justiz shows you her favorite moves for building her butt. This is an at home butt workout that will help tone your butt and give you athletic, sexy looking legs (can be done at home, or do it anywhere). It’s good to add some ankle weights, if you really want to tone your booty. Show More |
Day 1
Scroll to topVicky says that you don’t have to use weight for the kickbacks or lunges. But she goes on to say it’s important:
"Adding weight makes it more challenging–you know–the weight really makes you build muscle on your butt."
Watch the video with some of the exercises here
Show Alternative Exercises |
Show Alternative Exercises |
Show Alternative Exercises |
Show Alternative Exercises |
Show Alternative Exercises |
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Date Created: 1/7/2020, UTC
Last Updated: 4/7/2021, UTC
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