Free personalized workout plan
Full Bodyweight Workout in 10 Minutes
| Experience |
| Intermediate (2-3 years) |
| Time |
| 10 minutes/day |
| Good for |
| Fat Loss, Gain Strength, Increase Stamina, Tone Body |
| Equipment |
| Bodyweight |
| Statistics |
| Average Cardio IntensityAverage Exertion |
| Description |
It's a ten minute workout that works the entire body. You will burn fat, sweat, and feel strong. This is proof that great fitness can be achieved in under ten minutes. Try this out and let me know what you think! Show More |
Media
Day 1
Scroll to topDo these three exercises as many round as possible in 10 minutes.
Show Alternative Exercises |
Show Alternative Exercises |
Show Alternative Exercises |
Date Created: 9/15/2019, UTC
Last Updated: 5/22/2021, UTC
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