Free personalized workout plan

Avengers Workout: Bodyweight Routine

By Chris Davis

Experience

Beginner (1-2 years)

Days per week

1 day

Time

99 minutes

Genders

Female, Male

Goals

Fat Loss (Female | Male)
Gain Strength (Female | Male)
Increase Stamina (Female | Male)
Tone Body (Female | Male)
Description

The Avengers Workout is bodyweight routine you can do anywhere. Use The Avengers Workout to look like one of The Avengers from their popular movie franchise. The focus of the Avengers workout is on ci

Show More

Equipment

Bench, Bodyweight, Exercise Ball

Average Exertion

50%

Average Cardio Intensity

40%

Workout Type

Full Body

Experience

Beginner (1-2 years)

Time

99 minutes

Genders

Female, Male

Days per week

1 day

Goals

Fat Loss (Female | Male)
Gain Strength (Female | Male)
Increase Stamina (Female | Male)
Tone Body (Female | Male)
Description

The Avengers Workout is bodyweight routine you can do anywhere. Use The Avengers Workout to look like one of The Avengers from their popular movie franchise. The focus of the Avengers workout is on ci

Show More

Equipment

Bench, Bodyweight, Exercise Ball

Avg Exertion

50%

Workout Type

Full Body

Avg Cardio Intensity

40%

Week 1


The Avengers Bodyweight Workout Routine

Scroll to top
  • Level I: Do 3 Circuits
  • Level II: 5 Circuits
  • Level III: 7 Circuits
  • Advanced Goal: 10+ Circuits

Date Created: 12/19/19, 8:25 AM


Last Updated: 6/17/20, 1:50 AM

Similar Workouts

More Workouts by Chris Davis

Similiar full body workouts

Workouts with similar equipment

1 day workouts that are 99 minutes

Workouts with similar exertion and cardio intensity

Find your perfect workout

Answer a few questions and find a workout plan personalized to you.