Free personalized workout plan

Shaun T’s New Insanity Workout

By Chris Davis

Intermediate (2-3 years)
80 minutes/day | 1 day/week | 1 weeks
Good for
Men's Athletic Performance, Men's Fat Loss, Men's Increase Stamina, Men's Tone Body
BOSU Ball, Bodyweight

Shaun T’s New Insanity Workout utilizes 150 new exercises packed into 12 workout DVDs. Shaun T shared one of the workouts from his new Insanity workout with Men’s Health in their January/February 2015 issue. Those familiar with Insanity will recognize some aspects of the routine, but the completely new 150 exercises will take your exercise routine to a new level.

Show More

Week 1

Date Created: 12/16/2019, UTC

Last Updated: 9/12/2020, UTC

Similar Workouts

More Workouts by Chris Davis

Find your perfect workout

Answer a few questions and find a workout plan personalized to you.