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Iron Man Workout: Bodyweight Routine
| Experience |
| Beginner (1-2 years) |
| Time |
| 104 minutes/day |
| Good for |
| Gain Strength, Increase Stamina, Tone Body |
| Equipment |
| Bodyweight, Pull up bar |
| Statistics |
| Average Cardio IntensityAverage Exertion |
| Description |
Source: www.popworkouts.com The Arrow Workout is a total body routine. Use this bodyweight routine to look like Robert Downey, Jr. from the hit movie Iron Man and its sequels. The focus of the Iron Man workout is on circuit training that works your whole body. The main goal is working your body with different bodyweight exercises. The faster you do them, the more fat-burning will occur as a result. Show More |
Iron Man Bodyweight Workout Routine
Scroll to top- Level I: Do 3 Circuits
- Level II: 5 Circuits
- Level III: 7 Circuits
- Advanced Goal: 10+ Circuits
Show Alternative Exercises |
Show Alternative Exercises |
Show Alternative Exercises |
Show Alternative Exercises |
Show Alternative Exercises |
Show Alternative Exercises |
Show Alternative Exercises |
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Date Created: 12/19/2019, UTC
Last Updated: 6/17/2020, UTC
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