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Arms of Steel: A Superhero Inspired Bodyweight Workout
| Experience |
| Intermediate (2-3 years) |
| Time |
| 35 minutes/day |
| Good for |
| Tone Body, Gain Strength, Increase Stamina |
| Equipment |
| Bodyweight, Punching Bag |
| Statistics |
| Average Cardio IntensityAverage Exertion |
| Description |
Source: www.popworkouts.com The Arms of Steel Workout is a Superhero Inspired Bodyweight Workout. The goal of this arms workout is to help you get stronger arms by doing at least 3 rounds a day. Doing this, the Arms of Steel workout will help you quickly build stronger arms. Show More |
Day 1 - Bodyweight Workout
Scroll to topWith this workout routine, the focus is on your biceps and triceps. You also work your shoulders, chest and abs. Getting Arms of Steel requires finding, and sticking to, a good workout. Since you can do it at-home, or anywhere you like, sticking to it is easier than other workouts.
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Date Created: 1/19/2020, UTC
Last Updated: 6/17/2020, UTC
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