Free personalized workout plan

15 MINUTE TRX FULL BODY WORKOUT

By FIT GENT

Experience
Intermediate (2-3 years)
Time
33 minutes/day | 1 day/week | 1 weeks
Good for
Women's Build Muscle, Men's Build Muscle, Women's Fat Loss, Men's Fat Loss, Women's Gain Strength, Men's Gain Strength, Women's Tone Body, Men's Tone Body
Equipment
Suspension (TRX)
Description

This Workout is a FULL BODY training that can be done at home or at the gym using the TRX. This will only take about 15 minutes to finish.

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Media

Week 1



Date Created: 1/11/2021, UTC


Last Updated: 1/18/2021, UTC

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