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Bradley Cooper's Workout: American Sniper

By Chris Davis

Experience

Advanced (3+ years)

Days per week

1 day

Time

82 minutes

Genders

Male

Goals

Bodybuilding (Male)
Build Muscle (Male)
Fat Loss (Male)
Description

The Bradley Cooper workout details how he gained 40 pounds of muscle for American Sniper. In the movie, Bradley Cooper plays the true story role of Navy SEAL Chris Kyle. Bradley Cooper’s 40-pound weig

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Average Exertion

70%

Average Cardio Intensity

50%

Workout Type

Muscle Focus

Experience

Advanced (3+ years)

Time

82 minutes

Genders

Male

Days per week

1 day

Goals

Bodybuilding (Male)
Build Muscle (Male)
Fat Loss (Male)
Description

The Bradley Cooper workout details how he gained 40 pounds of muscle for American Sniper. In the movie, Bradley Cooper plays the true story role of Navy SEAL Chris Kyle. Bradley Cooper’s 40-pound weig

Show More

Equipment

Barbell, Bench, Bodyweight, Cable, Dumbbell, Kettlebell

Avg Exertion

70%

Workout Type

Muscle Focus

Avg Cardio Intensity

50%

Week 1



Date Created: 1/28/20, 4:49 AM


Last Updated: 9/12/20, 9:38 PM

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