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Lindsey Vonn's Workout: How She Gets Fit

By Chris Davis

Experience

Intermediate (2-3 years)

Days per week

1 day

Time

31 minutes

Genders

Female

Goals

Gain Strength (Female)
Tone Body (Female)
Description

The Lindsey Vonn workout is all about gaining lower body strength. Health Magazine interviewed Lindsey recently, and got all the exercises she uses. When asked how she gets fit and avoid injury, Linds

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Equipment

Barbell, Bodyweight, Box, Dumbbell, Exercise Ball

Average Exertion

80%

Average Cardio Intensity

40%

Workout Type

Muscle Focus

Experience

Intermediate (2-3 years)

Time

31 minutes

Genders

Female

Days per week

1 day

Goals

Gain Strength (Female)
Tone Body (Female)
Description

The Lindsey Vonn workout is all about gaining lower body strength. Health Magazine interviewed Lindsey recently, and got all the exercises she uses. When asked how she gets fit and avoid injury, Linds

Show More

Equipment

Barbell, Bodyweight, Box, Dumbbell, Exercise Ball

Avg Exertion

80%

Workout Type

Muscle Focus

Avg Cardio Intensity

40%

Date Created: 2/2/20, 10:27 AM


Last Updated: 9/12/20, 9:35 PM

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