Free personalized workout plan
By Chris Davis
Days per week
This popular, six-minute fat burning circuit workout is geared to those that want to workout at home, or at the gym. It works your arms, core, chest, triceps, glutes, hamstrings and quads. Doing it fo
Average Cardio Intensity
Avg Cardio Intensity
Try to get all this done in under 6 minutes. Then, take a 1 minute rest in between rounds.
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