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30 MINUTE TRX PULL WORKOUT - BACK, BICEPS, ABS, HAMSTRINGS
| Experience |
| Intermediate (2-3 years) |
| Time |
| 50 minutes/day |
| Good for |
| Build Muscle, Fat Loss, Gain Strength, Lose Weight, Tone Body |
| Equipment |
| Suspension (TRX) |
| Statistics |
| Average Cardio IntensityAverage Exertion |
| Description |
This Workout is good for training your BACK, BICEPS, HAMSTRINGS, and ABS at home or at the gym using the TRX. This will only take about 30 minutes to finish. Show More |
Media
▶Day 1
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Date Created: 1/9/2021, UTC
Last Updated: 1/18/2021, UTC
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