Experience
Free personalized workout plan
Exercise | Sets | Reps | Rest | Notes |
---|---|---|---|---|
1. TRX Switch Drop Lunges![]() | 3 sets | 12 - 15 reps | 30s | |
2. Suspended Split Squat | 3 sets | 12 - 15 reps | 30s | |
3. TRX Hip Press | 3 sets | 12 - 15 reps | 30s |
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