Free personalized workout plan

QUICK TRX/SUSPENSION TRAINER GLUTE WORKOUT

By FIT GENT

Experience
Intermediate (2-3 years)
Time
25 minutes/day | 1 day/week | 1 weeks
Good for
Women's Build Muscle, Men's Build Muscle, Women's Fat Loss, Men's Fat Loss, Women's Gain Strength, Men's Gain Strength, Women's Tone Body, Men's Tone Body
Equipment
Suspension (TRX)
Description

This is a quick GLUTE/BOOTY workout that can be done at home or at the gym using the TRX. This will only take about 15 minutes to finish.

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Date Created: 1/15/2021, UTC


Last Updated: 1/18/2021, UTC

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