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Miranda Lambert Weight Loss: Her Workout and Diet

By Chris Davis

Experience

Beginner (1-2 years)

Days per week

1 day

Time

72 minutes

Genders

Female

Goals

Fat Loss (Female)
Increase Stamina (Female)
Tone Body (Female)
Description

Miranda Lambert’s weight loss has her looking amazing. Her workout completely reshaped the country singer’s body. Recently, her trainer shared her weight loss secrets with Women’s Health. Miranda Lamb

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Equipment

Bands, Bodyweight, Dumbbell, Other, Treadmill

Average Exertion

40%

Average Cardio Intensity

30%

Workout Type

Full Body

Experience

Beginner (1-2 years)

Time

72 minutes

Genders

Female

Days per week

1 day

Goals

Fat Loss (Female)
Increase Stamina (Female)
Tone Body (Female)
Description

Miranda Lambert’s weight loss has her looking amazing. Her workout completely reshaped the country singer’s body. Recently, her trainer shared her weight loss secrets with Women’s Health. Miranda Lamb

Show More

Equipment

Bands, Bodyweight, Dumbbell, Other, Treadmill

Avg Exertion

40%

Workout Type

Full Body

Avg Cardio Intensity

30%

Week 1


Here’s the Miranda Lambert Workout Routine. Warmup with a 20 minute fast-walk, if you can, then:


Date Created: 1/1/20, 2:17 AM


Last Updated: 9/12/20, 9:38 PM

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