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Amazing Abs Workout: Get Sexy Bikini Abs
| Experience |
| Beginner (1-2 years) |
| Time |
| 20 minutes/day |
| Good for |
| Fat Loss, Gain Strength, Tone Body |
| Equipment |
| 1 x Dumbbell, Bodyweight |
| Statistics |
| Average Cardio IntensityAverage Exertion |
| Description |
Source: www.popworkouts.com The Amazing Abs Workout uses a lot of planks exercises to work your abs. By squeezing your abs in while contracting your core, you tone your abs. This abs workout uses mostly planks, but finishes off with raises and crunches. Keep pushing yourself throughout the abs workout. Get sexy bikini abs by doing the “Amazing Abs” workout 5 times a week. Show More |
Amazing Abs Workout
Scroll to topThe Amazing Abs workout is just 10 exercises that you need for a great body. This workout is sure to make your abs burn:
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Date Created: 12/31/2019, EST
Last Updated: 5/14/2020, EDT
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