Maria Menounos Workout

Here’s the Maria Menounos Workout Routine:

To do it like Maria, complete 4 Rounds. Do one set of each exercise, then move to the next. When you’ve done one set of each exercise, that’s a Round. Rest one minute between each round:

When not working out with Andrea Orbeck, Maria Menounos is working with Harley Pasternack. Harley Pasternak is famous for claiming he trains half of Hollywood. Here is Maria Menounos’ workout with Harley Pasternack:

On Monday, the Maria Menounos Workout Routine involves her chest, shoulders, her legs, and the front of her abs. Maria’s trainer, Harley Pasternak, has her do a “cardio warmup” and a “cardio cool-down.” In between, Maria Menounos Simpson does a nonstop workout circuit.

The Maria Menounos Workout Routine for Tuesday works the back of her arms, inner thighs, and the sides of her midsection. Maria starts with a cardio warmup, then does her circuit, before finishing with a cardio cool-down. For each exercise, Maria Menounos would do 4 sets of 20 reps. She would do it in a nonstop circuit.

Here’s the Maria Menounos Wednesday workout routine. Do each exercise listed for (4 sets of x 20 reps):

Here’s the Maria Menounos Thursday workout routine. Do each exercise listed for (4 sets of x 20 reps):

Friday Workout:

Here’s the Maria Menounos Friday workout routine: